Posts Tagged ‘wu wei zi tea benefits’

Tea For Anxiety: Schizandra Berry (Wu Wei Zi) Tea

Schizandra berry or wu wei zi is widely used as a medicine in China. It is sweet, sour, salty, bitter and pungent. This is why it is also known as “five flavour berry”.

Previous Dr Oz Show: Schizandra & Anti Aging
On Dr Oz’s previous show, wu wei zhi was recommended as an anti aging nutrient.

Read more about the benefits of schizandra here:
Schizandra Berry Benefits

Today’s Dr Oz Show: Wu Wei Zhi Tea for Anxiety (more…)

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Schizandra Berry (Wu Wei Zi) Benefits


Schizandra berry is a small and bright red fruit. In Chinese, it is known as Wu Wei Zi (or “five flavour berry”) as it tastes sweet, sour, bitter, salty and pungent at the same time.

Schizandra berries are best used for its medicinal properties, and not for eating as fruits. They can made into powder, tablets, capsules, extracts, juices, tea and tinctures.


(Image Credit: Vladimir Kosolapov – Own work, CC BY 3.0, Link)

Schizandra Berry Benefits (more…)

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