Posts Tagged ‘lemon balm sleep’

Lemon Balm: Natural Remedy For Anxiety & Insomnia

Lemon balm (Melissa officinalis) is a herb that belongs to the mint family. It has a subtle lemon flavor and aroma.

Lemon balm has a long history of medicinal uses. Scientific evidence suggests that it may be effective for treating herpes, anxiety and insomnia.

Lemon Balm For Anxiety & Insomnia (more…)

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