Posts Tagged ‘bone health supplements’

2 Key Vitamins For Bone Health

Although calcium is necessary for building strong bones, this nutrient alone is not enough for optimal bone health. For calcium to work, it must be absorbed and incorporated in the bones with the help of certain key co-factors.

In this article, you will discover 2 vital vitamins that work in synergistic with calcium in the bone building process. You will also learn how deficiencies in these vitamins can lead to osteoporosis and heart disease. (more…)

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Vitamin K & Bone Health: What You Need To Know

Vitamin K is an often overlooked nutrient for bone health. There is growing evidence of the importance of vitamin k for strong bones and prevention of osteoporotic fractures. In Japan, Korea and Thailand, vitamin K is used to treat osteoporosis.

Which Type of Vitamin K For Bone Health? (more…)

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5 Tips on Choosing The Best Calcium Supplement

Calcium is one of the most common dietary supplements. With so many of them on the market, how do know which is the best calcium supplement to choose?

Here are 5 tips to help you find the best calcium supplement for you…. (more…)

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